Muscle Ups vs Sissy Squat
Overall Comparison
| Metric |
Muscle Ups |
Sissy Squat |
Difference |
Percent |
| Daily count |
50 |
6 |
44 |
733% |
| Total lifts entered |
118,866 |
5,654 |
113,212 |
2002% |
Male Comparison
| Metric |
Muscle Ups |
Sissy Squat |
Difference |
Percent |
| Average lift |
190.5 lb |
329.1 lb |
-138.6 lb |
-42% |
| Elite lift |
278.5 lb |
790.3 lb |
-511.8 lb |
-65% |
| Average bodyweight |
161.3 lb |
176.2 lb |
-14.9 lb |
-8% |
| Lifts analysed |
36,629 |
351 |
36,278 |
10336% |
Female Comparison
| Metric |
Muscle Ups |
Sissy Squat |
Difference |
Percent |
| Average lift |
147.6 lb |
167.7 lb |
-20.1 lb |
-12% |
| Elite lift |
217.3 lb |
275.9 lb |
-58.7 lb |
-21% |
| Average bodyweight |
133.9 lb |
133.8 lb |
0.2 lb |
0% |
| Lifts analysed |
2,047 |
0 |
2,047 |
- |
