Sissy Squat vs Muscle Ups
Overall Comparison
| Metric |
Sissy Squat |
Muscle Ups |
Difference |
Percent |
| Daily count |
12 |
62 |
-50 |
-81% |
| Total lifts entered |
5,666 |
118,928 |
-113,262 |
-95% |
Male Comparison
| Metric |
Sissy Squat |
Muscle Ups |
Difference |
Percent |
| Average lift |
329.1 lb |
190.5 lb |
138.6 lb |
73% |
| Elite lift |
790.3 lb |
278.5 lb |
511.8 lb |
184% |
| Average bodyweight |
176.2 lb |
161.3 lb |
14.9 lb |
9% |
| Lifts analysed |
351 |
36,629 |
-36,278 |
-99% |
Female Comparison
| Metric |
Sissy Squat |
Muscle Ups |
Difference |
Percent |
| Average lift |
167.7 lb |
147.6 lb |
20.1 lb |
14% |
| Elite lift |
275.9 lb |
217.3 lb |
58.7 lb |
27% |
| Average bodyweight |
133.8 lb |
133.9 lb |
-0.2 lb |
-0% |
| Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |
