Sissy Squat vs Muscle Ups
Overall Comparison
| Metric |
Sissy Squat |
Muscle Ups |
Difference |
Percent |
| Daily count |
6 |
50 |
-44 |
-88% |
| Total lifts entered |
5,654 |
118,866 |
-113,212 |
-95% |
Male Comparison
| Metric |
Sissy Squat |
Muscle Ups |
Difference |
Percent |
| Average lift |
149.3 kg |
86.4 kg |
62.9 kg |
73% |
| Elite lift |
358.5 kg |
126.3 kg |
232.1 kg |
184% |
| Average bodyweight |
79.9 kg |
73.2 kg |
6.8 kg |
9% |
| Lifts analysed |
351 |
36,629 |
-36,278 |
-99% |
Female Comparison
| Metric |
Sissy Squat |
Muscle Ups |
Difference |
Percent |
| Average lift |
76.1 kg |
66.9 kg |
9.1 kg |
14% |
| Elite lift |
125.2 kg |
98.6 kg |
26.6 kg |
27% |
| Average bodyweight |
60.7 kg |
60.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
2,047 |
-2,047 |
-100% |
