Muscle Ups vs Sissy Squat
Overall Comparison
| Metric |
Muscle Ups |
Sissy Squat |
Difference |
Percent |
| Daily count |
50 |
6 |
44 |
733% |
| Total lifts entered |
118,866 |
5,654 |
113,212 |
2002% |
Male Comparison
| Metric |
Muscle Ups |
Sissy Squat |
Difference |
Percent |
| Average lift |
86.4 kg |
149.3 kg |
-62.9 kg |
-42% |
| Elite lift |
126.3 kg |
358.5 kg |
-232.1 kg |
-65% |
| Average bodyweight |
73.2 kg |
79.9 kg |
-6.8 kg |
-8% |
| Lifts analysed |
36,629 |
351 |
36,278 |
10336% |
Female Comparison
| Metric |
Muscle Ups |
Sissy Squat |
Difference |
Percent |
| Average lift |
66.9 kg |
76.1 kg |
-9.1 kg |
-12% |
| Elite lift |
98.6 kg |
125.2 kg |
-26.6 kg |
-21% |
| Average bodyweight |
60.8 kg |
60.7 kg |
0.1 kg |
0% |
| Lifts analysed |
2,047 |
0 |
2,047 |
- |
