Neck Curl vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Neck Curl |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
48 |
40 |
8 |
20% |
| Total lifts entered |
47,332 |
121,175 |
-73,843 |
-61% |
Male Comparison
| Metric |
Neck Curl |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
82.1 lb |
272.9 lb |
-190.8 lb |
-70% |
| Elite lift |
283.9 lb |
490.6 lb |
-206.7 lb |
-42% |
| Average bodyweight |
164.5 lb |
178.3 lb |
-13.9 lb |
-8% |
| Lifts analysed |
652 |
11,669 |
-11,017 |
-94% |
Female Comparison
| Metric |
Neck Curl |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
35 lb |
147.9 lb |
-112.9 lb |
-76% |
| Elite lift |
76.6 lb |
272.4 lb |
-195.8 lb |
-72% |
| Average bodyweight |
141.3 lb |
140.5 lb |
0.8 lb |
1% |
| Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |
