Stiff Leg Deadlift vs Neck Curl
Overall Comparison
Metric |
Stiff Leg Deadlift |
Neck Curl |
Difference |
Percent |
Daily count |
58 |
30 |
28 |
93% |
Total lifts entered |
121,548 |
47,624 |
73,924 |
155% |
Male Comparison
Metric |
Stiff Leg Deadlift |
Neck Curl |
Difference |
Percent |
Average lift |
272.9 lb |
82.1 lb |
190.8 lb |
232% |
Elite lift |
490.6 lb |
283.9 lb |
206.7 lb |
73% |
Average bodyweight |
178.3 lb |
164.5 lb |
13.9 lb |
8% |
Lifts analysed |
11,669 |
652 |
11,017 |
1690% |
Female Comparison
Metric |
Stiff Leg Deadlift |
Neck Curl |
Difference |
Percent |
Average lift |
147.9 lb |
35 lb |
112.9 lb |
322% |
Elite lift |
272.4 lb |
76.6 lb |
195.8 lb |
255% |
Average bodyweight |
140.5 lb |
141.3 lb |
-0.8 lb |
-1% |
Lifts analysed |
2,853 |
0 |
2,853 |
- |