Neck Curl vs Stiff Leg Deadlift
Overall Comparison
| Metric |
Neck Curl |
Stiff Leg Deadlift |
Difference |
Percent |
| Daily count |
48 |
40 |
8 |
20% |
| Total lifts entered |
47,332 |
121,175 |
-73,843 |
-61% |
Male Comparison
| Metric |
Neck Curl |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
37.2 kg |
123.8 kg |
-86.5 kg |
-70% |
| Elite lift |
128.8 kg |
222.5 kg |
-93.8 kg |
-42% |
| Average bodyweight |
74.6 kg |
80.9 kg |
-6.3 kg |
-8% |
| Lifts analysed |
652 |
11,669 |
-11,017 |
-94% |
Female Comparison
| Metric |
Neck Curl |
Stiff Leg Deadlift |
Difference |
Percent |
| Average lift |
15.9 kg |
67.1 kg |
-51.2 kg |
-76% |
| Elite lift |
34.8 kg |
123.6 kg |
-88.8 kg |
-72% |
| Average bodyweight |
64.1 kg |
63.7 kg |
0.4 kg |
1% |
| Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |
