Neck Extension vs Romanian Deadlift
Overall Comparison
Metric |
Neck Extension |
Romanian Deadlift |
Difference |
Percent |
Daily count |
9 |
608 |
-599 |
-99% |
Total lifts entered |
24,704 |
670,750 |
-646,046 |
-96% |
Male Comparison
Metric |
Neck Extension |
Romanian Deadlift |
Difference |
Percent |
Average lift |
39 kg |
120.5 kg |
-81.5 kg |
-68% |
Elite lift |
122.4 kg |
211.2 kg |
-88.7 kg |
-42% |
Average bodyweight |
79.9 kg |
79.2 kg |
0.7 kg |
1% |
Lifts analysed |
334 |
53,892 |
-53,558 |
-99% |
Female Comparison
Metric |
Neck Extension |
Romanian Deadlift |
Difference |
Percent |
Average lift |
11 kg |
66 kg |
-55.1 kg |
-83% |
Elite lift |
24.1 kg |
118.7 kg |
-94.6 kg |
-80% |
Average bodyweight |
63.9 kg |
63.5 kg |
0.4 kg |
1% |
Lifts analysed |
0 |
16,524 |
-16,524 |
-100% |