Neck Extension vs Wrist Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Neck Extension	Wrist Curl	Difference	Percent
Daily count	2	95	-93	-98%
Total lifts entered	25,342	106,589	-81,247	-76%

Male Comparison

Metric	Neck Extension	Wrist Curl	Difference	Percent
Average lift	86 lb	113.6 lb	-27.6 lb	-24%
Elite lift	269.9 lb	335.2 lb	-65.4 lb	-19%
Average bodyweight	176.2 lb	169.9 lb	6.2 lb	4%
Lifts analysed	334	7,323	-6,989	-95%

Female Comparison

Metric	Neck Extension	Wrist Curl	Difference	Percent
Average lift	24.2 lb	74.3 lb	-50.1 lb	-67%
Elite lift	53.2 lb	264.9 lb	-211.7 lb	-80%
Average bodyweight	140.8 lb	147 lb	-6.2 lb	-4%
Lifts analysed	0	435	-435	-100%