Neck Extension vs Wrist Curl
Overall Comparison
| Metric |
Neck Extension |
Wrist Curl |
Difference |
Percent |
| Daily count |
35 |
45 |
-10 |
-22% |
| Total lifts entered |
25,340 |
106,494 |
-81,154 |
-76% |
Male Comparison
| Metric |
Neck Extension |
Wrist Curl |
Difference |
Percent |
| Average lift |
39 kg |
51.5 kg |
-12.5 kg |
-24% |
| Elite lift |
122.4 kg |
152.1 kg |
-29.7 kg |
-19% |
| Average bodyweight |
79.9 kg |
77.1 kg |
2.8 kg |
4% |
| Lifts analysed |
334 |
7,323 |
-6,989 |
-95% |
Female Comparison
| Metric |
Neck Extension |
Wrist Curl |
Difference |
Percent |
| Average lift |
11 kg |
33.7 kg |
-22.7 kg |
-67% |
| Elite lift |
24.1 kg |
120.1 kg |
-96 kg |
-80% |
| Average bodyweight |
63.9 kg |
66.7 kg |
-2.8 kg |
-4% |
| Lifts analysed |
0 |
435 |
-435 |
-100% |
