One Arm Cable Bicep Curl vs One Arm Pulldown
Overall Comparison
Metric |
One Arm Cable Bicep Curl |
One Arm Pulldown |
Difference |
Percent |
Daily count |
16 |
5 |
11 |
220% |
Total lifts entered |
61,838 |
3,264 |
58,574 |
1795% |
Male Comparison
Metric |
One Arm Cable Bicep Curl |
One Arm Pulldown |
Difference |
Percent |
Average lift |
71.8 lb |
83 lb |
-11.2 lb |
-13% |
Elite lift |
210.2 lb |
242.8 lb |
-32.6 lb |
-13% |
Average bodyweight |
171.7 lb |
176.1 lb |
-4.4 lb |
-3% |
Lifts analysed |
2,057 |
0 |
2,057 |
- |
Female Comparison
Metric |
One Arm Cable Bicep Curl |
One Arm Pulldown |
Difference |
Percent |
Average lift |
35 lb |
30 lb |
5 lb |
17% |
Elite lift |
109.7 lb |
67.5 lb |
42.2 lb |
63% |
Average bodyweight |
141.1 lb |
141.6 lb |
-0.5 lb |
-0% |
Lifts analysed |
307 |
0 |
307 |
- |