One Arm Pull Ups vs Handstand Push Ups
Overall Comparison
| Metric |
One Arm Pull Ups |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
7 |
20 |
-13 |
-65% |
| Total lifts entered |
26,406 |
40,594 |
-14,188 |
-35% |
Male Comparison
| Metric |
One Arm Pull Ups |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
175.8 lb |
226 lb |
-50.3 lb |
-22% |
| Elite lift |
256.1 lb |
438.3 lb |
-182.2 lb |
-42% |
| Average bodyweight |
158.8 lb |
163 lb |
-4.1 lb |
-3% |
| Lifts analysed |
5,706 |
9,819 |
-4,113 |
-42% |
Female Comparison
| Metric |
One Arm Pull Ups |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
167.5 lb |
171.4 lb |
-3.9 lb |
-2% |
| Elite lift |
362.8 lb |
298.7 lb |
64.1 lb |
21% |
| Average bodyweight |
134.2 lb |
134.3 lb |
-0.1 lb |
-0% |
| Lifts analysed |
0 |
1,129 |
-1,129 |
-100% |
