One Arm Pull Ups vs Handstand Push Ups
Overall Comparison
| Metric |
One Arm Pull Ups |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
17 |
26 |
-9 |
-35% |
| Total lifts entered |
26,546 |
40,828 |
-14,282 |
-35% |
Male Comparison
| Metric |
One Arm Pull Ups |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
79.7 kg |
102.5 kg |
-22.8 kg |
-22% |
| Elite lift |
116.2 kg |
198.8 kg |
-82.7 kg |
-42% |
| Average bodyweight |
72 kg |
73.9 kg |
-1.9 kg |
-3% |
| Lifts analysed |
5,706 |
9,819 |
-4,113 |
-42% |
Female Comparison
| Metric |
One Arm Pull Ups |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
76 kg |
77.7 kg |
-1.8 kg |
-2% |
| Elite lift |
164.6 kg |
135.5 kg |
29.1 kg |
21% |
| Average bodyweight |
60.9 kg |
60.9 kg |
-0 kg |
-0% |
| Lifts analysed |
0 |
1,129 |
-1,129 |
-100% |
