One Arm Push Ups vs Hanging Leg Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric One Arm Push Ups Hanging Leg Raise Difference Percent
Daily count 62 34 28 82%
Total lifts entered 61,864 25,217 36,647 145%

Male Comparison

Metric One Arm Push Ups Hanging Leg Raise Difference Percent
Average lift 97.2 kg 116.9 kg -19.7 kg -17%
Elite lift 189.1 kg 199.9 kg -10.8 kg -5%
Average bodyweight 72.4 kg 74 kg -1.5 kg -2%
Lifts analysed 13,114 4,005 9,109 227%

Female Comparison

Metric One Arm Push Ups Hanging Leg Raise Difference Percent
Average lift 78.5 kg 91.7 kg -13.2 kg -14%
Elite lift 196.4 kg 148.7 kg 47.7 kg 32%
Average bodyweight 62.2 kg 61.8 kg 0.4 kg 1%
Lifts analysed 555 582 -27 -5%