Hanging Leg Raise vs One Arm Push Ups
Overall Comparison
Metric |
Hanging Leg Raise |
One Arm Push Ups |
Difference |
Percent |
Daily count |
20 |
92 |
-72 |
-78% |
Total lifts entered |
25,136 |
61,733 |
-36,597 |
-59% |
Male Comparison
Metric |
Hanging Leg Raise |
One Arm Push Ups |
Difference |
Percent |
Average lift |
257.7 lb |
214.2 lb |
43.5 lb |
20% |
Elite lift |
440.8 lb |
417 lb |
23.8 lb |
6% |
Average bodyweight |
163 lb |
159.7 lb |
3.4 lb |
2% |
Lifts analysed |
4,005 |
13,114 |
-9,109 |
-69% |
Female Comparison
Metric |
Hanging Leg Raise |
One Arm Push Ups |
Difference |
Percent |
Average lift |
202.1 lb |
173 lb |
29.1 lb |
17% |
Elite lift |
327.8 lb |
432.9 lb |
-105.1 lb |
-24% |
Average bodyweight |
136.2 lb |
137.1 lb |
-0.9 lb |
-1% |
Lifts analysed |
582 |
555 |
27 |
5% |