Hanging Leg Raise vs One Arm Push Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hanging Leg Raise One Arm Push Ups Difference Percent
Daily count 20 92 -72 -78%
Total lifts entered 25,136 61,733 -36,597 -59%

Male Comparison

Metric Hanging Leg Raise One Arm Push Ups Difference Percent
Average lift 257.7 lb 214.2 lb 43.5 lb 20%
Elite lift 440.8 lb 417 lb 23.8 lb 6%
Average bodyweight 163 lb 159.7 lb 3.4 lb 2%
Lifts analysed 4,005 13,114 -9,109 -69%

Female Comparison

Metric Hanging Leg Raise One Arm Push Ups Difference Percent
Average lift 202.1 lb 173 lb 29.1 lb 17%
Elite lift 327.8 lb 432.9 lb -105.1 lb -24%
Average bodyweight 136.2 lb 137.1 lb -0.9 lb -1%
Lifts analysed 582 555 27 5%