Hanging Leg Raise vs One Arm Push Ups

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hanging Leg Raise One Arm Push Ups Difference Percent
Daily count 16 31 -15 -48%
Total lifts entered 25,086 61,583 -36,497 -59%

Male Comparison

Metric Hanging Leg Raise One Arm Push Ups Difference Percent
Average lift 116.9 kg 97.2 kg 19.7 kg 20%
Elite lift 199.9 kg 189.1 kg 10.8 kg 6%
Average bodyweight 74 kg 72.4 kg 1.5 kg 2%
Lifts analysed 4,005 13,114 -9,109 -69%

Female Comparison

Metric Hanging Leg Raise One Arm Push Ups Difference Percent
Average lift 91.7 kg 78.5 kg 13.2 kg 17%
Elite lift 148.7 kg 196.4 kg -47.7 kg -24%
Average bodyweight 61.8 kg 62.2 kg -0.4 kg -1%
Lifts analysed 582 555 27 5%