Overall Comparison
| Metric | Pause Squat | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 3 | 15 | 500% |
| Total lifts entered | 39,127 | 20,208 | 18,919 | 94% |
Male Comparison
| Metric | Pause Squat | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.2 kg | 143.5 kg | -12.3 kg | -9% |
| Elite lift | 213.8 kg | 270.5 kg | -56.6 kg | -21% |
| Average bodyweight | 80.3 kg | 81.5 kg | -1.2 kg | -1% |
| Lifts analysed | 1,850 | 499 | 1,351 | 271% |
Female Comparison
| Metric | Pause Squat | Pin Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.4 kg | 67.5 kg | 6.9 kg | 10% |
| Elite lift | 133.9 kg | 119.7 kg | 14.2 kg | 12% |
| Average bodyweight | 64.7 kg | 64.5 kg | 0.2 kg | 0% |
| Lifts analysed | 349 | 0 | 349 | - |