Paused Bench Press vs Tricep Extension

Overall comparison

The daily number of paused bench press lifts entered on Strength Level is greater than the daily number of tricep extension lifts.

Metric Paused Bench Press Tricep Extension Difference Percent
Daily count 32 15 ↑17 ↑113%
Total lifts entered 32 73,719 ↓73,687 ↓99.96%

Male comparison

The average paused bench press entered by men on Strength Level is heavier than the average tricep extension.

The bodyweight of men entering paused bench press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Paused Bench Press Tricep Extension Difference Percent
Average lift 237.5 lb 112.8 lb ↑124.7 lb ↑111%
Elite lift 372.8 lb 253.3 lb ↑119.5 lb ↑47%
Average bodyweight 181 lb 174 lb ↑7.1 lb ↑4%
Lifts analysed 579 23,525 ↓22,946 ↓98%

Female comparison

The average paused bench press entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering paused bench press lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Paused Bench Press Tricep Extension Difference Percent
Average lift 103.4 lb 50.7 lb ↑52.7 lb ↑104%
Elite lift 210.8 lb 125.7 lb ↑85.1 lb ↑68%
Average bodyweight 146.8 lb 142.5 lb ↑4.3 lb ↑3%
Lifts analysed 0 2,533 ↓2,533 ↓100%