Pendlay Row vs Behind The Back Barbell Shrug

Overall Comparison

Metric Pendlay Row Behind The Back Barbell Shrug Difference Percent
Daily count 30 1 29 2900%
Total lifts entered 167,878 3,280 164,598 5018%

Male Comparison

Metric Pendlay Row Behind The Back Barbell Shrug Difference Percent
Average lift 199.6 lb 290 lb -90.4 lb -31%
Elite lift 326 lb 572 lb -246 lb -43%
Average bodyweight 177.7 lb 178.2 lb -0.5 lb -0%
Lifts analysed 30,177 0 30,177 -

Female Comparison

Metric Pendlay Row Behind The Back Barbell Shrug Difference Percent
Average lift 113.8 lb 145.9 lb -32.1 lb -22%
Elite lift 193.8 lb 335 lb -141.2 lb -42%
Average bodyweight 144 lb 146 lb -1.9 lb -1%
Lifts analysed 2,344 0 2,344 -