Pike Push Up vs Reverse Crunches
Overall Comparison
| Metric |
Pike Push Up |
Reverse Crunches |
Difference |
Percent |
| Daily count |
4 |
4 |
0 |
0% |
| Total lifts entered |
6,841 |
4,028 |
2,813 |
70% |
Male Comparison
| Metric |
Pike Push Up |
Reverse Crunches |
Difference |
Percent |
| Average lift |
268.4 lb |
339.8 lb |
-71.4 lb |
-21% |
| Elite lift |
460.6 lb |
618.8 lb |
-158.2 lb |
-26% |
| Average bodyweight |
164.6 lb |
165.6 lb |
-1 lb |
-1% |
| Lifts analysed |
478 |
0 |
478 |
- |
Female Comparison
| Metric |
Pike Push Up |
Reverse Crunches |
Difference |
Percent |
| Average lift |
193.6 lb |
235.5 lb |
-41.9 lb |
-18% |
| Elite lift |
333.6 lb |
437.7 lb |
-104.2 lb |
-24% |
| Average bodyweight |
135.6 lb |
136 lb |
-0.4 lb |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
