Pin Squat vs Military Press
Overall Comparison
| Metric |
Pin Squat |
Military Press |
Difference |
Percent |
| Daily count |
1 |
296 |
-295 |
-100% |
| Total lifts entered |
20,195 |
707,195 |
-687,000 |
-97% |
Male Comparison
| Metric |
Pin Squat |
Military Press |
Difference |
Percent |
| Average lift |
316.3 lb |
141.8 lb |
174.4 lb |
123% |
| Elite lift |
596.3 lb |
240.9 lb |
355.3 lb |
148% |
| Average bodyweight |
179.6 lb |
178.1 lb |
1.4 lb |
1% |
| Lifts analysed |
499 |
144,779 |
-144,280 |
-100% |
Female Comparison
| Metric |
Pin Squat |
Military Press |
Difference |
Percent |
| Average lift |
148.8 lb |
75.6 lb |
73.2 lb |
97% |
| Elite lift |
263.9 lb |
140.4 lb |
123.5 lb |
88% |
| Average bodyweight |
142.3 lb |
143.4 lb |
-1.2 lb |
-1% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
