Pin Squat vs Military Press
Overall Comparison
| Metric |
Pin Squat |
Military Press |
Difference |
Percent |
| Daily count |
2 |
217 |
-215 |
-99% |
| Total lifts entered |
20,219 |
709,422 |
-689,203 |
-97% |
Male Comparison
| Metric |
Pin Squat |
Military Press |
Difference |
Percent |
| Average lift |
143.5 kg |
64.3 kg |
79.1 kg |
123% |
| Elite lift |
270.5 kg |
109.3 kg |
161.2 kg |
148% |
| Average bodyweight |
81.5 kg |
80.8 kg |
0.7 kg |
1% |
| Lifts analysed |
499 |
144,779 |
-144,280 |
-100% |
Female Comparison
| Metric |
Pin Squat |
Military Press |
Difference |
Percent |
| Average lift |
67.5 kg |
34.3 kg |
33.2 kg |
97% |
| Elite lift |
119.7 kg |
63.7 kg |
56 kg |
88% |
| Average bodyweight |
64.5 kg |
65.1 kg |
-0.5 kg |
-1% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
