Military Press vs Pin Squat
Overall Comparison
| Metric |
Military Press |
Pin Squat |
Difference |
Percent |
| Daily count |
344 |
1 |
343 |
34300% |
| Total lifts entered |
642,939 |
19,433 |
623,506 |
3208% |
Male Comparison
| Metric |
Military Press |
Pin Squat |
Difference |
Percent |
| Average lift |
141.8 lb |
316.3 lb |
-174.4 lb |
-55% |
| Elite lift |
240.9 lb |
596.3 lb |
-355.3 lb |
-60% |
| Average bodyweight |
178.1 lb |
179.6 lb |
-1.4 lb |
-1% |
| Lifts analysed |
144,779 |
499 |
144,280 |
28914% |
Female Comparison
| Metric |
Military Press |
Pin Squat |
Difference |
Percent |
| Average lift |
75.6 lb |
148.8 lb |
-73.2 lb |
-49% |
| Elite lift |
140.4 lb |
263.9 lb |
-123.5 lb |
-47% |
| Average bodyweight |
143.4 lb |
142.3 lb |
1.2 lb |
1% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
