Military Press vs Pin Squat

Overall Comparison

Metric Military Press Pin Squat Difference Percent
Daily count 242 4 238 5950%
Total lifts entered 697,849 20,035 677,814 3383%

Male Comparison

Metric Military Press Pin Squat Difference Percent
Average lift 141.8 lb 316.3 lb -174.4 lb -55%
Elite lift 240.9 lb 596.3 lb -355.3 lb -60%
Average bodyweight 178.1 lb 179.6 lb -1.4 lb -1%
Lifts analysed 144,779 499 144,280 28914%

Female Comparison

Metric Military Press Pin Squat Difference Percent
Average lift 75.6 lb 148.8 lb -73.2 lb -49%
Elite lift 140.4 lb 263.9 lb -123.5 lb -47%
Average bodyweight 143.4 lb 142.3 lb 1.2 lb 1%
Lifts analysed 10,964 0 10,964 -