Military Press vs Pin Squat
Overall Comparison
| Metric |
Military Press |
Pin Squat |
Difference |
Percent |
| Daily count |
215 |
7 |
208 |
2971% |
| Total lifts entered |
705,150 |
20,164 |
684,986 |
3397% |
Male Comparison
| Metric |
Military Press |
Pin Squat |
Difference |
Percent |
| Average lift |
64.3 kg |
143.5 kg |
-79.1 kg |
-55% |
| Elite lift |
109.3 kg |
270.5 kg |
-161.2 kg |
-60% |
| Average bodyweight |
80.8 kg |
81.5 kg |
-0.7 kg |
-1% |
| Lifts analysed |
144,779 |
499 |
144,280 |
28914% |
Female Comparison
| Metric |
Military Press |
Pin Squat |
Difference |
Percent |
| Average lift |
34.3 kg |
67.5 kg |
-33.2 kg |
-49% |
| Elite lift |
63.7 kg |
119.7 kg |
-56 kg |
-47% |
| Average bodyweight |
65.1 kg |
64.5 kg |
0.5 kg |
1% |
| Lifts analysed |
10,964 |
0 |
10,964 |
- |
