Overall Comparison
| Metric | Pin Squat | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 6 | 9 | -3 | -33% |
| Total lifts entered | 20,214 | 39,151 | -18,937 | -48% |
Male Comparison
| Metric | Pin Squat | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 143.5 kg | 131.2 kg | 12.3 kg | 9% |
| Elite lift | 270.5 kg | 213.8 kg | 56.6 kg | 26% |
| Average bodyweight | 81.5 kg | 80.3 kg | 1.2 kg | 1% |
| Lifts analysed | 499 | 1,850 | -1,351 | -73% |
Female Comparison
| Metric | Pin Squat | Pause Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 67.5 kg | 74.4 kg | -6.9 kg | -9% |
| Elite lift | 119.7 kg | 133.9 kg | -14.2 kg | -11% |
| Average bodyweight | 64.5 kg | 64.7 kg | -0.2 kg | -0% |
| Lifts analysed | 0 | 349 | -349 | -100% |