Male Strength Standards (kg)
| Strength Level | Power Clean | Bulgarian Split Squat |
|---|---|---|
| Beginner | 46 kg | 15 kg |
| Novice | 67 kg | 33 kg |
| Intermediate | 92 kg | 61 kg |
| Advanced | 121 kg | 98 kg |
| Elite | 152 kg | 141 kg |
Female Strength Standards (kg)
| Strength Level | Power Clean | Bulgarian Split Squat |
|---|---|---|
| Beginner | 27 kg | 9 kg |
| Novice | 39 kg | 19 kg |
| Intermediate | 54 kg | 34 kg |
| Advanced | 71 kg | 53 kg |
| Elite | 90 kg | 75 kg |