Male Strength Standards (lb)
| Strength Level | Power Clean | Preacher Curl |
|---|---|---|
| Beginner | 102 lb | 37 lb |
| Novice | 147 lb | 65 lb |
| Intermediate | 202 lb | 101 lb |
| Advanced | 266 lb | 146 lb |
| Elite | 336 lb | 197 lb |
Female Strength Standards (lb)
| Strength Level | Power Clean | Preacher Curl |
|---|---|---|
| Beginner | 60 lb | 15 lb |
| Novice | 86 lb | 32 lb |
| Intermediate | 119 lb | 58 lb |
| Advanced | 156 lb | 90 lb |
| Elite | 197 lb | 127 lb |