Male Strength Standards (lb)
| Strength Level | Power Clean | Sumo Deadlift |
|---|---|---|
| Beginner | 102 lb | 192 lb |
| Novice | 147 lb | 269 lb |
| Intermediate | 202 lb | 363 lb |
| Advanced | 266 lb | 471 lb |
| Elite | 336 lb | 587 lb |
Female Strength Standards (lb)
| Strength Level | Power Clean | Sumo Deadlift |
|---|---|---|
| Beginner | 60 lb | 105 lb |
| Novice | 86 lb | 150 lb |
| Intermediate | 119 lb | 205 lb |
| Advanced | 156 lb | 269 lb |
| Elite | 197 lb | 339 lb |