Male Strength Standards (lb)
| Strength Level | Power Clean | Thruster |
|---|---|---|
| Beginner | 102 lb | 69 lb |
| Novice | 143 lb | 109 lb |
| Intermediate | 193 lb | 160 lb |
| Advanced | 250 lb | 221 lb |
| Elite | 311 lb | 289 lb |
Female Strength Standards (lb)
| Strength Level | Power Clean | Thruster |
|---|---|---|
| Beginner | 61 lb | 46 lb |
| Novice | 86 lb | 69 lb |
| Intermediate | 117 lb | 98 lb |
| Advanced | 152 lb | 132 lb |
| Elite | 190 lb | 169 lb |