The daily number of power snatch lifts entered on Strength Level is greater than the daily number of dumbbell hang clean lifts.
Overall comparison
| Metric | Power Snatch | Dumbbell Hang Clean | Difference | Percent |
|---|---|---|---|---|
| Daily count | 12 | 0 | ↑12 | ↑- |
| Total lifts entered | 36,647 | 0 | ↑36,647 | ↑- |
Male comparison
The average power snatch entered by men on Strength Level is heavier than the average dumbbell hang clean.
The bodyweight of men entering power snatch lifts on Strength Level is on average heavier than those entering dumbbell hang clean lifts.
| Metric | Power Snatch | Dumbbell Hang Clean | Difference | Percent |
|---|---|---|---|---|
| Average lift | 162.5 lb | 70.6 lb | ↑91.9 lb | ↑130% |
| Elite lift | 291.2 lb | 139.7 lb | ↑151.5 lb | ↑108% |
| Average bodyweight | 177.7 lb | 172.1 lb | ↑5.6 lb | ↑3% |
| Lifts analysed | 5,052 | 0 | ↑5,052 | ↑- |
Female comparison
The average power snatch entered by women on Strength Level is heavier than the average dumbbell hang clean.
The bodyweight of women entering power snatch lifts on Strength Level is on average heavier than those entering dumbbell hang clean lifts.
| Metric | Power Snatch | Dumbbell Hang Clean | Difference | Percent |
|---|---|---|---|---|
| Average lift | 91.1 lb | 37.7 lb | ↑53.5 lb | ↑142% |
| Elite lift | 162.9 lb | 74.9 lb | ↑88 lb | ↑118% |
| Average bodyweight | 143.5 lb | 141.9 lb | ↑1.6 lb | ↑1% |
| Lifts analysed | 1,973 | 0 | ↑1,973 | ↑- |
More comparisons
Compare power snatch versus one of the following exercises: