Power Snatch vs Dumbbell Hang Clean

Overall Comparison

Metric Power Snatch Dumbbell Hang Clean Difference Percent
Daily count 21 1 20 2000%
Total lifts entered 83,647 2,158 81,489 3776%

Male Comparison

Metric Power Snatch Dumbbell Hang Clean Difference Percent
Average lift 159.4 lb 70.6 lb 88.8 lb 126%
Elite lift 282 lb 139.7 lb 142.3 lb 102%
Average bodyweight 177.5 lb 172.1 lb 5.5 lb 3%
Lifts analysed 6,915 0 6,915 -

Female Comparison

Metric Power Snatch Dumbbell Hang Clean Difference Percent
Average lift 91.2 lb 37.7 lb 53.6 lb 142%
Elite lift 157.3 lb 74.9 lb 82.5 lb 110%
Average bodyweight 143.9 lb 141.9 lb 2 lb 1%
Lifts analysed 2,916 0 2,916 -