Power Snatch vs Dumbbell Hang Clean
Overall Comparison
Metric |
Power Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Daily count |
21 |
1 |
20 |
2000% |
Total lifts entered |
83,647 |
2,158 |
81,489 |
3776% |
Male Comparison
Metric |
Power Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
159.4 lb |
70.6 lb |
88.8 lb |
126% |
Elite lift |
282 lb |
139.7 lb |
142.3 lb |
102% |
Average bodyweight |
177.5 lb |
172.1 lb |
5.5 lb |
3% |
Lifts analysed |
6,915 |
0 |
6,915 |
- |
Female Comparison
Metric |
Power Snatch |
Dumbbell Hang Clean |
Difference |
Percent |
Average lift |
91.2 lb |
37.7 lb |
53.6 lb |
142% |
Elite lift |
157.3 lb |
74.9 lb |
82.5 lb |
110% |
Average bodyweight |
143.9 lb |
141.9 lb |
2 lb |
1% |
Lifts analysed |
2,916 |
0 |
2,916 |
- |