Preacher Curl vs Tricep Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Preacher Curl	Tricep Extension	Difference	Percent
Daily count	275	117	158	135%
Total lifts entered	220,916	146,336	74,580	51%

Male Comparison

Metric	Preacher Curl	Tricep Extension	Difference	Percent
Average lift	101.3 lb	109 lb	-7.7 lb	-7%
Elite lift	196.6 lb	245.2 lb	-48.7 lb	-20%
Average bodyweight	174.9 lb	173.5 lb	1.3 lb	1%
Lifts analysed	24,351	28,551	-4,200	-15%

Female Comparison

Metric	Preacher Curl	Tricep Extension	Difference	Percent
Average lift	57.5 lb	50 lb	7.6 lb	15%
Elite lift	127.1 lb	122.5 lb	4.6 lb	4%
Average bodyweight	145.7 lb	142.9 lb	2.9 lb	2%
Lifts analysed	1,405	3,132	-1,727	-55%