Tricep Extension vs Preacher Curl
Overall Comparison
| Metric |
Tricep Extension |
Preacher Curl |
Difference |
Percent |
| Daily count |
37 |
79 |
-42 |
-53% |
| Total lifts entered |
141,416 |
200,688 |
-59,272 |
-30% |
Male Comparison
| Metric |
Tricep Extension |
Preacher Curl |
Difference |
Percent |
| Average lift |
109 lb |
101.3 lb |
7.7 lb |
8% |
| Elite lift |
245.2 lb |
196.6 lb |
48.7 lb |
25% |
| Average bodyweight |
173.5 lb |
174.9 lb |
-1.3 lb |
-1% |
| Lifts analysed |
28,551 |
24,351 |
4,200 |
17% |
Female Comparison
| Metric |
Tricep Extension |
Preacher Curl |
Difference |
Percent |
| Average lift |
50 lb |
57.5 lb |
-7.6 lb |
-13% |
| Elite lift |
122.5 lb |
127.1 lb |
-4.6 lb |
-4% |
| Average bodyweight |
142.9 lb |
145.7 lb |
-2.9 lb |
-2% |
| Lifts analysed |
3,132 |
1,405 |
1,727 |
123% |
