Tricep Extension vs Preacher Curl
Overall Comparison
| Metric |
Tricep Extension |
Preacher Curl |
Difference |
Percent |
| Daily count |
16 |
164 |
-148 |
-90% |
| Total lifts entered |
138,712 |
189,963 |
-51,251 |
-27% |
Male Comparison
| Metric |
Tricep Extension |
Preacher Curl |
Difference |
Percent |
| Average lift |
49.5 kg |
46 kg |
3.5 kg |
8% |
| Elite lift |
111.2 kg |
89.2 kg |
22.1 kg |
25% |
| Average bodyweight |
78.7 kg |
79.3 kg |
-0.6 kg |
-1% |
| Lifts analysed |
28,551 |
24,351 |
4,200 |
17% |
Female Comparison
| Metric |
Tricep Extension |
Preacher Curl |
Difference |
Percent |
| Average lift |
22.7 kg |
26.1 kg |
-3.4 kg |
-13% |
| Elite lift |
55.6 kg |
57.7 kg |
-2.1 kg |
-4% |
| Average bodyweight |
64.8 kg |
66.1 kg |
-1.3 kg |
-2% |
| Lifts analysed |
3,132 |
1,405 |
1,727 |
123% |
