Tricep Extension vs Preacher Curl

Overall Comparison

Metric Tricep Extension Preacher Curl Difference Percent
Daily count 33 117 -84 -72%
Total lifts entered 148,929 230,409 -81,480 -35%

Male Comparison

Metric Tricep Extension Preacher Curl Difference Percent
Average lift 109 lb 101.3 lb 7.7 lb 8%
Elite lift 245.2 lb 196.6 lb 48.7 lb 25%
Average bodyweight 173.5 lb 174.9 lb -1.3 lb -1%
Lifts analysed 28,551 24,351 4,200 17%

Female Comparison

Metric Tricep Extension Preacher Curl Difference Percent
Average lift 50 lb 57.5 lb -7.6 lb -13%
Elite lift 122.5 lb 127.1 lb -4.6 lb -4%
Average bodyweight 142.9 lb 145.7 lb -2.9 lb -2%
Lifts analysed 3,132 1,405 1,727 123%