Preacher Curl vs Tricep Extension
Overall Comparison
| Metric |
Preacher Curl |
Tricep Extension |
Difference |
Percent |
| Daily count |
152 |
82 |
70 |
85% |
| Total lifts entered |
222,038 |
146,788 |
75,250 |
51% |
Male Comparison
| Metric |
Preacher Curl |
Tricep Extension |
Difference |
Percent |
| Average lift |
46 kg |
49.5 kg |
-3.5 kg |
-7% |
| Elite lift |
89.2 kg |
111.2 kg |
-22.1 kg |
-20% |
| Average bodyweight |
79.3 kg |
78.7 kg |
0.6 kg |
1% |
| Lifts analysed |
24,351 |
28,551 |
-4,200 |
-15% |
Female Comparison
| Metric |
Preacher Curl |
Tricep Extension |
Difference |
Percent |
| Average lift |
26.1 kg |
22.7 kg |
3.4 kg |
15% |
| Elite lift |
57.7 kg |
55.6 kg |
2.1 kg |
4% |
| Average bodyweight |
66.1 kg |
64.8 kg |
1.3 kg |
2% |
| Lifts analysed |
1,405 |
3,132 |
-1,727 |
-55% |
