Preacher Curl vs Tricep Extension

Overall Comparison

The daily number of preacher curl lifts entered on Strength Level is greater than the daily number of tricep extension lifts.

Metric Preacher Curl Tricep Extension Difference Percent
Daily count 95 31 ↑64 ↑206%
Total lifts entered 142,935 121,972 ↑20,963 ↑17%

Male Comparison

The average preacher curl entered by men on Strength Level is less heavy than the average tricep extension.

The bodyweight of men entering preacher curl lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Preacher Curl Tricep Extension Difference Percent
Average lift 46 kg 49.5 kg ↓3.5 kg ↓7%
Elite lift 89.2 kg 111.2 kg ↓22.1 kg ↓20%
Average bodyweight 79.3 kg 78.7 kg ↑0.6 kg ↑1%
Lifts analysed 24,351 28,551 ↓4,200 ↓15%

Female Comparison

The average preacher curl entered by women on Strength Level is heavier than the average tricep extension.

The bodyweight of women entering preacher curl lifts on Strength Level is on average heavier than those entering tricep extension lifts.

Metric Preacher Curl Tricep Extension Difference Percent
Average lift 26.1 kg 22.7 kg ↑3.4 kg ↑15%
Elite lift 57.7 kg 55.6 kg ↑2.1 kg ↑4%
Average bodyweight 66.1 kg 64.8 kg ↑1.3 kg ↑2%
Lifts analysed 1,405 3,132 ↓1,727 ↓55%