Pull Ups vs Lunge

Overall Comparison

Metric Pull Ups Lunge Difference Percent
Daily count 2,038 5 2,033 40660%
Total lifts entered 3,062,147 23,902 3,038,245 12711%

Male Comparison

Metric Pull Ups Lunge Difference Percent
Average lift 242.1 lb 376.4 lb -134.3 lb -36%
Elite lift 373.2 lb 797.2 lb -424 lb -53%
Average bodyweight 167.6 lb 167.5 lb 0.1 lb 0%
Lifts analysed 330,611 5,196 325,415 6263%

Female Comparison

Metric Pull Ups Lunge Difference Percent
Average lift 156.2 lb 265.3 lb -109.1 lb -41%
Elite lift 246.7 lb 511.5 lb -264.9 lb -52%
Average bodyweight 134.6 lb 137.5 lb -3 lb -2%
Lifts analysed 37,291 1,443 35,848 2484%