Lunge vs Pull Ups

Overall Comparison

Metric Lunge Pull Ups Difference Percent
Daily count 5 2,038 -2,033 -100%
Total lifts entered 23,902 3,062,147 -3,038,245 -99%

Male Comparison

Metric Lunge Pull Ups Difference Percent
Average lift 376.4 lb 242.1 lb 134.3 lb 55%
Elite lift 797.2 lb 373.2 lb 424 lb 114%
Average bodyweight 167.5 lb 167.6 lb -0.1 lb -0%
Lifts analysed 5,196 330,611 -325,415 -98%

Female Comparison

Metric Lunge Pull Ups Difference Percent
Average lift 265.3 lb 156.2 lb 109.1 lb 70%
Elite lift 511.5 lb 246.7 lb 264.9 lb 107%
Average bodyweight 137.5 lb 134.6 lb 3 lb 2%
Lifts analysed 1,443 37,291 -35,848 -96%