Lunge vs Pull Ups

Overall Comparison

Metric Lunge Pull Ups Difference Percent
Daily count 5 2,038 -2,033 -100%
Total lifts entered 23,902 3,062,147 -3,038,245 -99%

Male Comparison

Metric Lunge Pull Ups Difference Percent
Average lift 170.7 kg 109.8 kg 60.9 kg 55%
Elite lift 361.6 kg 169.3 kg 192.3 kg 114%
Average bodyweight 76 kg 76 kg -0 kg -0%
Lifts analysed 5,196 330,611 -325,415 -98%

Female Comparison

Metric Lunge Pull Ups Difference Percent
Average lift 120.3 kg 70.8 kg 49.5 kg 70%
Elite lift 232 kg 111.9 kg 120.1 kg 107%
Average bodyweight 62.4 kg 61 kg 1.3 kg 2%
Lifts analysed 1,443 37,291 -35,848 -96%