Male Strength Standards (kg)
| Strength Level | Push Jerk | Z Press |
|---|---|---|
| Beginner | 42 kg | 26 kg |
| Novice | 63 kg | 40 kg |
| Intermediate | 89 kg | 58 kg |
| Advanced | 120 kg | 78 kg |
| Elite | 154 kg | 101 kg |
Female Strength Standards (kg)
| Strength Level | Push Jerk | Z Press |
|---|---|---|
| Beginner | 28 kg | 8 kg |
| Novice | 39 kg | 16 kg |
| Intermediate | 52 kg | 28 kg |
| Advanced | 68 kg | 43 kg |
| Elite | 84 kg | 60 kg |