Overall Comparison
Metric |
Rack Pull |
T Bar Row |
Difference |
Percent |
Daily count |
45 |
97 |
-52 |
-54% |
Total lifts entered |
179,062 |
231,096 |
-52,034 |
-23% |
Male Comparison
Metric |
Rack Pull |
T Bar Row |
Difference |
Percent |
Average lift |
190.5 kg |
88.8 kg |
101.7 kg |
115% |
Elite lift |
323 kg |
163.8 kg |
159.2 kg |
97% |
Average bodyweight |
82.9 kg |
79.8 kg |
3 kg |
4% |
Lifts analysed |
22,377 |
31,814 |
-9,437 |
-30% |
Female Comparison
Metric |
Rack Pull |
T Bar Row |
Difference |
Percent |
Average lift |
115.9 kg |
47.5 kg |
68.4 kg |
144% |
Elite lift |
205.1 kg |
94.8 kg |
110.3 kg |
116% |
Average bodyweight |
67.6 kg |
65.1 kg |
2.5 kg |
4% |
Lifts analysed |
3,029 |
2,746 |
283 |
10% |