Overall Comparison
| Metric | T Bar Row | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 91 | 49 | 42 | 86% |
| Total lifts entered | 230,252 | 178,674 | 51,578 | 29% |
Male Comparison
| Metric | T Bar Row | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 195.7 lb | 419.9 lb | -224.3 lb | -53% |
| Elite lift | 361.1 lb | 712.1 lb | -351 lb | -49% |
| Average bodyweight | 176 lb | 182.6 lb | -6.6 lb | -4% |
| Lifts analysed | 31,814 | 22,377 | 9,437 | 42% |
Female Comparison
| Metric | T Bar Row | Rack Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 104.7 lb | 255.5 lb | -150.8 lb | -59% |
| Elite lift | 209 lb | 452.2 lb | -243.2 lb | -54% |
| Average bodyweight | 143.5 lb | 149 lb | -5.5 lb | -4% |
| Lifts analysed | 2,746 | 3,029 | -283 | -9% |