Reverse Crunches vs Mountain Climbers
Overall Comparison
| Metric |
Reverse Crunches |
Mountain Climbers |
Difference |
Percent |
| Daily count |
1 |
4 |
-3 |
-75% |
| Total lifts entered |
4,046 |
2,510 |
1,536 |
61% |
Male Comparison
| Metric |
Reverse Crunches |
Mountain Climbers |
Difference |
Percent |
| Average lift |
154.1 kg |
175.7 kg |
-21.5 kg |
-12% |
| Elite lift |
280.7 kg |
361.1 kg |
-80.4 kg |
-22% |
| Average bodyweight |
75.1 kg |
74.2 kg |
0.9 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Reverse Crunches |
Mountain Climbers |
Difference |
Percent |
| Average lift |
106.8 kg |
127.2 kg |
-20.4 kg |
-16% |
| Elite lift |
198.6 kg |
245.3 kg |
-46.7 kg |
-19% |
| Average bodyweight |
61.7 kg |
60.9 kg |
0.8 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
