Reverse Crunches vs Russian Twist

Overall comparison

The daily number of reverse crunches lifts entered on Strength Level is less than the daily number of russian twist lifts.

Metric Reverse Crunches Russian Twist Difference Percent
Daily count 0 7 ↓7 ↓100%
Total lifts entered 0 3,979 ↓3,979 ↓100%

Male comparison

The average reverse crunches entered by men on Strength Level is less heavy than the average russian twist.

The bodyweight of men entering reverse crunches lifts on Strength Level is on average heavier than those entering russian twist lifts.

Metric Reverse Crunches Russian Twist Difference Percent
Average lift 339.8 lb 407.3 lb ↓67.5 lb ↓17%
Elite lift 618.8 lb 821.8 lb ↓203 lb ↓25%
Average bodyweight 165.6 lb 158.8 lb ↑6.7 lb ↑4%
Lifts analysed 0 1,825 ↓1,825 ↓100%

Female comparison

The average reverse crunches entered by women on Strength Level is less heavy than the average russian twist.

The bodyweight of women entering reverse crunches lifts on Strength Level is on average heavier than those entering russian twist lifts.

Metric Reverse Crunches Russian Twist Difference Percent
Average lift 235.5 lb 290.3 lb ↓54.8 lb ↓19%
Elite lift 437.7 lb 537.8 lb ↓100 lb ↓19%
Average bodyweight 136 lb 131.5 lb ↑4.4 lb ↑3%
Lifts analysed 0 467 ↓467 ↓100%