The daily number of russian twist lifts entered on Strength Level is greater than the daily number of reverse crunches lifts.
The daily number of russian twist lifts entered on Strength Level is greater than the daily number of reverse crunches lifts.
Metric | Russian Twist | Reverse Crunches | Difference | Percent |
---|---|---|---|---|
Daily count | 16 | 2 | ↑14 | ↑700% |
Total lifts entered | 12,029 | 1,759 | ↑10,270 | ↑584% |
The average russian twist entered by men on Strength Level is heavier than the average reverse crunches.
The bodyweight of men entering russian twist lifts on Strength Level is on average less heavy than those entering reverse crunches lifts.
Metric | Russian Twist | Reverse Crunches | Difference | Percent |
---|---|---|---|---|
Average lift | 400.6 lb | 339.8 lb | ↑60.8 lb | ↑18% |
Elite lift | 829.6 lb | 618.8 lb | ↑210.8 lb | ↑34% |
Average bodyweight | 160.4 lb | 165.6 lb | ↓5.1 lb | ↓3% |
Lifts analysed | 2,773 | 0 | ↑2,773 | ↑- |
The average russian twist entered by women on Strength Level is heavier than the average reverse crunches.
The bodyweight of women entering russian twist lifts on Strength Level is on average less heavy than those entering reverse crunches lifts.
Metric | Russian Twist | Reverse Crunches | Difference | Percent |
---|---|---|---|---|
Average lift | 287.9 lb | 235.5 lb | ↑52.4 lb | ↑22% |
Elite lift | 566.2 lb | 437.7 lb | ↑128.4 lb | ↑29% |
Average bodyweight | 133.4 lb | 136 lb | ↓2.6 lb | ↓2% |
Lifts analysed | 761 | 0 | ↑761 | ↑- |