Overall Comparison
| Metric | Reverse Hyperextension | Floor Hip Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 1 | 10 | -9 | -90% |
| Total lifts entered | 2,270 | 783 | 1,487 | 190% |
Male Comparison
| Metric | Reverse Hyperextension | Floor Hip Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 149.6 kg | 122.2 kg | 27.3 kg | 22% |
| Elite lift | 305.6 kg | 215.6 kg | 89.9 kg | 42% |
| Average bodyweight | 77.3 kg | 75.1 kg | 2.3 kg | 3% |
| Lifts analysed | 0 | 0 | 0 | - |
Female Comparison
| Metric | Reverse Hyperextension | Floor Hip Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 107.5 kg | 79.5 kg | 28 kg | 35% |
| Elite lift | 192.6 kg | 123.9 kg | 68.7 kg | 55% |
| Average bodyweight | 64.5 kg | 61 kg | 3.5 kg | 6% |
| Lifts analysed | 0 | 0 | 0 | - |
