Ring Muscle Ups vs Neutral Grip Pull Ups
Overall Comparison
Metric |
Ring Muscle Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
Daily count |
6 |
37 |
-31 |
-84% |
Total lifts entered |
3,669 |
44,330 |
-40,661 |
-92% |
Male Comparison
Metric |
Ring Muscle Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
Average lift |
200.2 lb |
250 lb |
-49.8 lb |
-20% |
Elite lift |
335 lb |
396 lb |
-60.9 lb |
-15% |
Average bodyweight |
161.5 lb |
167.8 lb |
-6.2 lb |
-4% |
Lifts analysed |
562 |
4,536 |
-3,974 |
-88% |
Female Comparison
Metric |
Ring Muscle Ups |
Neutral Grip Pull Ups |
Difference |
Percent |
Average lift |
146.9 lb |
157.5 lb |
-10.6 lb |
-7% |
Elite lift |
215.1 lb |
238.9 lb |
-23.8 lb |
-10% |
Average bodyweight |
133.4 lb |
131.5 lb |
2 lb |
1% |
Lifts analysed |
0 |
427 |
-427 |
-100% |