Roman Chair Side Bend vs Handstand Push Ups
Overall Comparison
| Metric |
Roman Chair Side Bend |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
1 |
20 |
-19 |
-95% |
| Total lifts entered |
1,362 |
40,594 |
-39,232 |
-97% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
311.1 lb |
226 lb |
85.1 lb |
38% |
| Elite lift |
560.4 lb |
438.3 lb |
122 lb |
28% |
| Average bodyweight |
162.6 lb |
163 lb |
-0.4 lb |
-0% |
| Lifts analysed |
0 |
9,819 |
-9,819 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
230.6 lb |
171.4 lb |
59.2 lb |
35% |
| Elite lift |
419.7 lb |
298.7 lb |
120.9 lb |
40% |
| Average bodyweight |
135.2 lb |
134.3 lb |
1 lb |
1% |
| Lifts analysed |
0 |
1,129 |
-1,129 |
-100% |
