Roman Chair Side Bend vs Handstand Push Ups
Overall Comparison
| Metric |
Roman Chair Side Bend |
Handstand Push Ups |
Difference |
Percent |
| Daily count |
2 |
26 |
-24 |
-92% |
| Total lifts entered |
1,364 |
40,828 |
-39,464 |
-97% |
Male Comparison
| Metric |
Roman Chair Side Bend |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
141.1 kg |
102.5 kg |
38.6 kg |
38% |
| Elite lift |
254.2 kg |
198.8 kg |
55.4 kg |
28% |
| Average bodyweight |
73.7 kg |
73.9 kg |
-0.2 kg |
-0% |
| Lifts analysed |
0 |
9,819 |
-9,819 |
-100% |
Female Comparison
| Metric |
Roman Chair Side Bend |
Handstand Push Ups |
Difference |
Percent |
| Average lift |
104.6 kg |
77.7 kg |
26.9 kg |
35% |
| Elite lift |
190.4 kg |
135.5 kg |
54.9 kg |
40% |
| Average bodyweight |
61.3 kg |
60.9 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
1,129 |
-1,129 |
-100% |
